The Employer’s Guide to Federal & State Meal/Rest Break Laws [See all 50 State Laws Here]
Updated January 23, 2024 Under the federal Fair Labor Standards Act (FLSA), employers are not required to provide meal or rest break periods to employees. However, some states do have laws in effect dictating when and how often an employee should receive a break, as well as whether these breaks are paid or unpaid. In…
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